TAZATI

Step 1- Self Integration: Without integration we are not whole! 

So often we forget to bring our soul into our body; without it we are not integrated.  Our Soul is the pathway to higher consciousness within ourselves.  As you bring your soul into your body; it begins to settle into its rightful place inside you, in the core of your body, along the central vertical axis of your being.  This resting place for your Soul has always been there, you just may not have been aware of it until now. Your Soul is there to integrate with your body, heart and mind; blending all these parts of yourself into one whole being. 

While you experience your Soul in your body you may feel as if the light has finally turned on inside you, that worry, doubt, and fear begin to melt away, you’re less scattered and more grounded.  Let yourself feel this groundedness for a moment, notice that a sense of ease and wellbeing begin to emerge throughout your entire body. 

This emergence is only the beginning of what I like to call “Place of Peace” this now becomes your foundation for self expression. From your place of peace interconnectedness of all the parts of yourself take place, remarkable inner strength and confidence become yours as a genuine inner will power emerges and you begin to listen to your own heart.  

Stay tune for the next installment!!! Enjoy the Day 
Re’va